Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Content provided by Brad Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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564: Brad Williams - How I Use ChatGPT to Master Biohacking Topics : Peptides For Beginners
Manage episode 479888975 series 3473266
Content provided by Brad Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
How I Use ChatGPT to Master Biohacking Topics : Peptides For Beginners
Click On My Website Below To Schedule A Free 15 Min Zoom Call:
Over 40 Fitness Hacks SKOOL Group!
In this episode of Over 40 Fitness Hacks, Brad Williams shares how he uses ChatGPT to prepare for podcast interviews, especially when tackling advanced biohacking topics outside his expertise. Brad describes how ChatGPT helps him deep-dive into complex science — like the role of peptides — by explaining it in simple, digestible terms that fit his learning style.
He discusses how he used ChatGPT to understand peptides better before hosting a future guest from a peptide supplement company. Brad explains key concepts he learned, such as how proteins break down into peptides and amino acids, the challenges with peptide supplement absorption, and the importance of bioactive peptides that act as signaling molecules.
Through ChatGPT, Brad discovered why standard oral peptide supplements often fail (due to digestion breaking them down) and explored better delivery methods like liposomal encapsulation, transdermal patches, and sprays. He also dives into why companies are exploring plant-based peptides for broader appeal, better tolerance, and sustainability, despite animal-derived peptides potentially being closer to human biology.
Finally, Brad reflects on bigger questions about influencing the body’s use of peptides and how future technologies like neurofeedback, brain-computer interfaces, and real-time peptide monitoring might one day allow humans to optimize these biological processes more directly.
Brad teases a future episode where he’ll show how ChatGPT also helped him refine his personal eating strategy.
If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at [email protected] or visit my website at:
Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
565 episodes
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Manage episode 479888975 series 3473266
Content provided by Brad Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
How I Use ChatGPT to Master Biohacking Topics : Peptides For Beginners
Click On My Website Below To Schedule A Free 15 Min Zoom Call:
Over 40 Fitness Hacks SKOOL Group!
In this episode of Over 40 Fitness Hacks, Brad Williams shares how he uses ChatGPT to prepare for podcast interviews, especially when tackling advanced biohacking topics outside his expertise. Brad describes how ChatGPT helps him deep-dive into complex science — like the role of peptides — by explaining it in simple, digestible terms that fit his learning style.
He discusses how he used ChatGPT to understand peptides better before hosting a future guest from a peptide supplement company. Brad explains key concepts he learned, such as how proteins break down into peptides and amino acids, the challenges with peptide supplement absorption, and the importance of bioactive peptides that act as signaling molecules.
Through ChatGPT, Brad discovered why standard oral peptide supplements often fail (due to digestion breaking them down) and explored better delivery methods like liposomal encapsulation, transdermal patches, and sprays. He also dives into why companies are exploring plant-based peptides for broader appeal, better tolerance, and sustainability, despite animal-derived peptides potentially being closer to human biology.
Finally, Brad reflects on bigger questions about influencing the body’s use of peptides and how future technologies like neurofeedback, brain-computer interfaces, and real-time peptide monitoring might one day allow humans to optimize these biological processes more directly.
Brad teases a future episode where he’ll show how ChatGPT also helped him refine his personal eating strategy.
If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at [email protected] or visit my website at:
Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
565 episodes
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Similar to Over 40 Fitness Hacks
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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…
continue reading
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…
continue reading
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continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
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continue reading
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…
continue reading
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continue reading
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