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Catherine from Willow Healing joins us in a heartfelt episode to share her transformative journey from doubt to self-empowerment. Catherine's story is a beacon of hope for anyone grappling with self-sabotage and self-doubt, as she reveals the pivotal moments that led her to reassess significant relationships and partnerships. Her insights on finding one's voice and embracing self-worth are particularly inspiring for mothers seeking fulfillment in their lives. Listen in as Catherine discusses overcoming personal challenges, navigating toxic environments, and ultimately crafting a joyful, enriching life rooted in empowerment.
Imagine beginning your day with a morning routine that fuels your body, mind, and soul. This episode uncovers the profound impact of starting each day with gratitude, meditation, and mindful movement. For entrepreneurs balancing a 9-to-5 while pursuing their passions, this routine is a game-changer, providing the energy needed to tackle daily demands. Discover how a commitment to self-care and gratitude can transform your perspective, helping you lead a more intentional and satisfying life. Join us as we explore the simple yet powerful practices that can redefine your approach to each day, enabling you to recognize and celebrate your daily victories.

TLDR:

Catherine shares her inspiring journey from self-doubt and burnout to empowerment and joy, emphasizing the importance of gratitude and self-worth. Listeners gain insights on overcoming life’s challenges and creating a fulfilling life.
• Catherine’s background and her transition into intuitive healing
• The role of self-sabotage in shaping her experiences
• Insights on personal growth through difficult relationships
• The impact of burnout on her well-being and business
• Practical strategies for integrating gratitude into daily routines
• The significance of self-care and prioritizing personal passions
• Catherine's offer of free meditation resources for listeners

Keep in touch with Catherine:

Download Catherine's free app: www.willowhealnig.org

Get 1-month free access to meditations with Code OvercomeYourself

Access free gifts: Instagram: @willowhea

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