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Russell Setright explains how under-eating can damage an athletic diet

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Manage episode 482279849 series 2343952
Content provided by Nine Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nine Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Phil discusses with Russell about how diet becomes so imperative into how runners can look after themselves and prevent harm to their bodies.

See omnystudio.com/listener for privacy information.

  continue reading

335 episodes

Artwork
iconShare
 
Manage episode 482279849 series 2343952
Content provided by Nine Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nine Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Phil discusses with Russell about how diet becomes so imperative into how runners can look after themselves and prevent harm to their bodies.

See omnystudio.com/listener for privacy information.

  continue reading

335 episodes

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