Own your heart health — with clarity, confidence, and science that works. I’m Dr. Regina Druz, Cornell- and Duke-trained cardiologist and a national leader in holistic, root-cause cardiology. This channel cuts through outdated advice to bring you expert insights and actionable strategies to reverse and prevent heart disease — naturally and effectively. You’ll discover: How to lower blood pressure without confusion The truth about cholesterol, statins, and alternatives How metabolic health, hormones, sleep, and stress drive heart disease Lifestyle solutions that fuel longevity, vitality, and freedom from fear Through focused playlists and myth-busting content, you’ll gain the tools to: ✅ Understand your real risks ✅ Take control of your health journey ✅ Live longer, stronger, and better Subscribe today and join a community where your heart health — and your future — are the priority.