Do you ever feel like you’re constantly falling short or questioning your abilities? It might seem like imposter syndrome, but maybe the issue is that you simply have too much on your plate. We often confuse being overwhelmed with self-doubt when, in reality, it’s the never-ending to-do list and unrealistic expectations that are dragging us down. It’s not that you’re not capable – it’s that you’re trying to do everything at once.

As Christians, it’s important to remember that God never called us to do it all. He calls us to trust in his guidance and focus on what matters most. When we re-prioritize and let go of the pressure to manage everything ourselves, we can find peace knowing that we’re enough just as we are, without striving for perfection.
(00:00) Resilient Woman podcast: support for overwhelmed Christian women.
(05:54) Replenishing energy often gets neglected; avoid overcommitment.
(09:39) Neglecting self-care leads to burnout and resentment.
(10:47) Stop overcommitting; prioritize personal growth and rest.
(15:03) You must replenish yourself to avoid burnout.
(19:15) Their issue, not ours. Believe in yourself.
(24:06) Pat yourself on back, reduce your load.
(28:08) Delegate tasks to make room for joy.
(29:09) Share this with another resilient woman.

Quotes from Today’s Episode:

“You’re doing all the things but there is no gas in the tank”
“When you continually have a lot on your plate, it’s going to make you feel that you’re not enough”
"We feel wired and created to do it all. Over the years, it’s appeared we can do it all”

Connect with Dr. Phyllis Hayes-Ream:
http://drphyllishayesreams.com/
https://www.instagram.com/drphyllishayesreams/
https://www.facebook.com/phyllis.hayesreams

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