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Ep 250 - Ghosts (Mike Wardian)
Manage episode 298211722 series 2955230
Content provided by PaceTheNation and William docs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PaceTheNation and William docs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
We start off asking Julie and Docs to guess how many miles our guest has raced during the Quarantine period, a little bit about the weather and then how we disappointed our fans with another time and location switch-a-roo. At (12:31) we are joined by local ultra runner Mike Wardian. At (17:20) we ask Mike about being a vegetarian over the last 20 years. AT (21:20) we start the heavy raceload conversation finding out who won the PTN guessing game. At (25:30) we talk about the Back Yard Ultra, at (39:14) the Delaware State Run and at (45:00) the Shenandoah National Park self supported ultra. At (53:36) we talk dogs. At (1:01:35) we talk about one of Mikes sponsors Hoka. We are back at (1:06:03) to wrap up the interview and weigh in on which of our guests 2020 challenges we think was toughest. At (1:09:09) we start off a lot of Docs topics with an update on last weeks Bridges of Arlington County story. At (1:11:50) Docs talks about the social media marketing of the Gritty 5k, which he seems to enjoy. We close out at (1:17:28) with some more social media positivity with the Dave Grohl vs Nandi competition.
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348 episodes
Share
Manage episode 298211722 series 2955230
Content provided by PaceTheNation and William docs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PaceTheNation and William docs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
We start off asking Julie and Docs to guess how many miles our guest has raced during the Quarantine period, a little bit about the weather and then how we disappointed our fans with another time and location switch-a-roo. At (12:31) we are joined by local ultra runner Mike Wardian. At (17:20) we ask Mike about being a vegetarian over the last 20 years. AT (21:20) we start the heavy raceload conversation finding out who won the PTN guessing game. At (25:30) we talk about the Back Yard Ultra, at (39:14) the Delaware State Run and at (45:00) the Shenandoah National Park self supported ultra. At (53:36) we talk dogs. At (1:01:35) we talk about one of Mikes sponsors Hoka. We are back at (1:06:03) to wrap up the interview and weigh in on which of our guests 2020 challenges we think was toughest. At (1:09:09) we start off a lot of Docs topics with an update on last weeks Bridges of Arlington County story. At (1:11:50) Docs talks about the social media marketing of the Gritty 5k, which he seems to enjoy. We close out at (1:17:28) with some more social media positivity with the Dave Grohl vs Nandi competition.
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348 episodes
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