Caregiver overwhelm is REAL!! Instead of looking within the caregiver role to find ways to reduce stress, today I am sharing 5 tips that are more general in nature to help reduce caregiver stress and overwhelm.
As always, if you have questions or would like to learn more about a topic that I have discussed, please email me at [email protected].

Also, if you are interested in starting your own podcast as an outlet and way to help others, please check out the link below to find out how I learned to start my own podcast.

https://melcogar--stefaniegass.thrivecart.com/podcastprouniversity/

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Keep the faith, and keep those dreams alive!

Mel