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Ep.267: Balancing Career Success & Family: Joe Hashey’s Strong Family Project
Manage episode 468524693 series 2687864
In this episode of Parenting Great Kids, Dr. Meg Meeker sits down with Joe Hashey to discuss balancing career ambitions with a thriving family life.
Joe, a former educator turned fitness leader, shares his journey of recognizing work-family imbalance and the steps he took to correct it. After his father’s passing, he re-evaluated his family’s health and values, leading to The Strong Family Project—a structured approach to parenting that helps families:
✅ Define core values
✅ Build consistent routines
✅ Strengthen family bonds through daily habits
Dr. Meeker and Joe discuss the 7 Pillars of Personal Development, covering morning routines, family meetings, and strategies for co-parenting. They offer practical advice on child development, screen time boundaries, family traditions, and fostering resilience in kids.
Episode Highlights:
📌 00:00 – Welcome & Intro to Joe Hashey
📌 01:42 – From Teaching to Fitness Industry
📌 02:34 – Struggles Balancing Work & Family
📌 03:29 – Pandemic’s Impact on Parenting
📌 06:12 – The Birth of The Strong Family Project
📌 07:26 – Defining Core Family Values
📌 10:08 – Parenting Challenges & Solutions
📌 16:09 – Managing Screen Time & Peer Influence
📌 20:50 – The 7 Pillars of The Strong Family Project
📌 26:30 – Co-Parenting Strategies
📌 29:28 – Personal Growth & Life Lessons
📌 32:23 – Final Thoughts & Key Takeaways
Meet Joe Hashey:
Joe Hashey, M.Ed., is a former educator turned entrepreneur and family strategist. After earning his Master’s from Colgate University, he taught for eight years before founding a fitness company inspired by his father’s passing. Recognized as a Small Business Person of the Year in 2018, Joe later shifted focus to helping families build structure and strong relationships through The Strong Family Project.
Our Sponsors:
🌿 DeepCozy – 15% off sinus relief at deepcozy.com with code DRMEG
⌚ Amazfit Active 2 – 10% off AI-driven coaching at amazfit.com/DRMEG
🥗 Hungryroot – 40% off + a free item in every box for life at hungryroot.com/drmeg (code DRMEG)
💰 Acorns – Start investing with just your spare change. Download the Acorns app or visit acorns.com/drmeg to get started.
❄️ Heat Holders® – 15% off cozy winter gear at heatholders.com (code DRMEG)
🏥 Equip Health – Virtual eating disorder treatment at equip.health.com/drmeg
🔔 Subscribe & Follow for expert parenting strategies from Dr. Meg Meeker!
Learn more about your ad choices. Visit megaphone.fm/adchoices
278 episodes
Manage episode 468524693 series 2687864
In this episode of Parenting Great Kids, Dr. Meg Meeker sits down with Joe Hashey to discuss balancing career ambitions with a thriving family life.
Joe, a former educator turned fitness leader, shares his journey of recognizing work-family imbalance and the steps he took to correct it. After his father’s passing, he re-evaluated his family’s health and values, leading to The Strong Family Project—a structured approach to parenting that helps families:
✅ Define core values
✅ Build consistent routines
✅ Strengthen family bonds through daily habits
Dr. Meeker and Joe discuss the 7 Pillars of Personal Development, covering morning routines, family meetings, and strategies for co-parenting. They offer practical advice on child development, screen time boundaries, family traditions, and fostering resilience in kids.
Episode Highlights:
📌 00:00 – Welcome & Intro to Joe Hashey
📌 01:42 – From Teaching to Fitness Industry
📌 02:34 – Struggles Balancing Work & Family
📌 03:29 – Pandemic’s Impact on Parenting
📌 06:12 – The Birth of The Strong Family Project
📌 07:26 – Defining Core Family Values
📌 10:08 – Parenting Challenges & Solutions
📌 16:09 – Managing Screen Time & Peer Influence
📌 20:50 – The 7 Pillars of The Strong Family Project
📌 26:30 – Co-Parenting Strategies
📌 29:28 – Personal Growth & Life Lessons
📌 32:23 – Final Thoughts & Key Takeaways
Meet Joe Hashey:
Joe Hashey, M.Ed., is a former educator turned entrepreneur and family strategist. After earning his Master’s from Colgate University, he taught for eight years before founding a fitness company inspired by his father’s passing. Recognized as a Small Business Person of the Year in 2018, Joe later shifted focus to helping families build structure and strong relationships through The Strong Family Project.
Our Sponsors:
🌿 DeepCozy – 15% off sinus relief at deepcozy.com with code DRMEG
⌚ Amazfit Active 2 – 10% off AI-driven coaching at amazfit.com/DRMEG
🥗 Hungryroot – 40% off + a free item in every box for life at hungryroot.com/drmeg (code DRMEG)
💰 Acorns – Start investing with just your spare change. Download the Acorns app or visit acorns.com/drmeg to get started.
❄️ Heat Holders® – 15% off cozy winter gear at heatholders.com (code DRMEG)
🏥 Equip Health – Virtual eating disorder treatment at equip.health.com/drmeg
🔔 Subscribe & Follow for expert parenting strategies from Dr. Meg Meeker!
Learn more about your ad choices. Visit megaphone.fm/adchoices
278 episodes
All episodes
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