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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Quick Episode Summary:
Vincent Mattox shares leadership, gratitude, friendship, and military journey insights.
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SEO Description:
Passing The Torch podcast: Vincent Mattox shares inspiring lessons on leadership, growth, and his military journey. Real stories, motivation, and wisdom.
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🌟 Torch Takeaways:
- Roots & Family: Hear how Vincent Mattox’s upbringing—two supportive parents, both educators and athletes—influenced his drive. His mom is a history-maker in NCAA men’s basketball, directly shaping his courage and perspective on breaking barriers.
- Grace in Leadership: Vincent Mattox shares invaluable lessons learned about leadership in the Air Force: “Be able to lead from the front, the middle, and the back.” Compassion, discipline, and giving grace when someone needs a second chance are key traits he believes every great leader should embody.
- The Power of Positivity: From his first days at Wright Patterson to being recognized as the “face” of his organization, Vincent Mattox shows how a simple smile can break down walls and build confidence, both on and off duty.
- Supportive Friendships: This episode highlights the importance of surrounding yourself with a circle that elevates and challenges you. Vincent Mattox describes friendships built on mutual competition and honest feedback, proving that healthy rivalries can spark growth.
- Daily Improvement: His motto, “1% better every day,” rings throughout the conversation. Regardless of profession or life stage, this episode reminds us that small, consistent efforts lead to big results.
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Chapters:
00:00 Intro
03:32 Realizing Mom’s Impact
09:21 Compassionate Leadership and Teamwork
10:10 Leading from the Back
13:23 Do Little, Achieve Big
16:36 Facing Future Greatness
21:01 Friendship Through Mutual Growth
22:48 Gym Bond at 3 A.M.
26:28 Value Close, Supportive Friendships
31:08 My Dad, My Inspiration
33:26 Find and Pursue Your Passion
Connect with Passing The Torch: Facebook and IG: @torchmartin
More Amazing Stories:
Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure
Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way
Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel
Chapters
1. Intro (00:00:00)
2. Realizing Mom’s Impact (00:03:32)
3. Compassionate Leadership and Teamwork (00:09:21)
4. Leading from the back (00:10:10)
5. Do Little, Achieve Big (00:13:21)
6. Facing Future Greatness (00:16:36)
7. Friendship Through Mutual Growth (00:21:01)
8. Gym Bond at 3 A.M (00:22:48)
9. Value Close, Supportive Friendships (00:26:28)
10. My Dad, My Inspiration (00:31:08)
11. Find and Pursue Your Passion (00:33:26)
109 episodes
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