In this episode, Jennifer speaks with Joy Baker who discusses her journey of overcoming trauma and guiding others through emotional release and healing. She emphasizes the importance of acknowledging and releasing trapped emotions, with healing modalities like EFT. Joy also highlights the significance of self-compassion, support systems, and the transformative power of energy in coping with both personal and collective trauma.

Episode Highlights:

[00:01:00] Joy discusses her personal journey, explaining how trauma and life experiences led her to explore emotional release and set intentions for awakening.

[00:03:46] Working with horses to understanding energy fields and healing modalities, which became pivotal in Joy’s healing journey.

[00:06:43] Joy’s discovery of energy healing and how it transformed her understanding of emotional wellness and personal growth.

[00:11:08] Joy recounts her personal experience with repressed memories and trauma, emphasizing the importance of acknowledging and healing these hidden pains.

[00:24:02] Coping with collective trauma – Joy advises focusing on self-care, using kind words, and sending positive energy to impacted situations.

Learn more about Joy:

Joy Baker is a remarkable and compassionate soul dedicated to guiding her clients on a profound journey of emotional release and healing. With a unique expertise in untangling the threads of trapped emotions resulting from trauma, Joy’s work transcends conventional healing practices. In a world where the scars of life’s trials often remain hidden within, Joy shines a light on the transformative power of acknowledging and releasing these hidden pains.

Website: http://CourageInAction.com Facebook: http://Facebook.com/CourageInAction

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