Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation.

Today, we’re joined by Lindsey Frances — a French registered sophrologist and UK psychologist, medical futurist.. endurance athlete and more..

Learn more about Lindsey at https://www.lindseyfrances.co.uk

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The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he’s passionate about learning, sharing, and making the difference to people and projects. As “The Strategic Alchemist™” he’s been the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com

You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com

Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.

Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com

Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via [email protected].

If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com