On this episode of The Pay Attention Podcast, host Holly sits down with Dr. Kate Lund—an inspiring author, keynote speaker, and licensed clinical psychologist known for helping people of all ages build resilience and thrive through life’s challenges. With specialized training from Harvard Medical School-affiliated hospitals, Dr. Lund shares her unique blend of professional expertise and personal insight. She opens up about her childhood battle with hydrocephalus, the lessons she learned while raising her children, and how these experiences shaped her career, mindset, and bestselling books. Packed with wisdom and heartfelt stories, this episode is a must-listen for anyone looking to turn adversity into strength.

Feeling inspired? Make sure to connect with Dr. Kate and tell her you heard her on The Pay Attention Podcast!

LinkedIn: https://www.linkedin.com/in/kate-lund/