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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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What if the pause you've been avoiding is the very thing that could change your life?
In this powerful conversation, host Holly McNeill sits down with trauma therapist and coach Dr. Jada Phillips to explore what it means to step off autopilot and come back home to yourself.
From working in prisons to guiding frontline workers through the pandemic, Dr. Jada shares how moments of stillness can spark transformation, healing, and a deep reconnection with self.
You'll hear how she:
• Turned the COVID "pause" into a personal and professional awakening
• Helps clients break free from self-abandonment and people-pleasing
• Guides others through "disrupting the script" to rewrite their stories with intention This episode is an invitation to slow down, check in, and rediscover the light within you.
Connect with Dr. Jada Phillips:
Linkedin: / jada-philips-ph-d-8b639a8
Instagram: https://www.instagram.com/reserveyout...
Facebook: / reserveyoutoday
Follow Holly McNeill:
LinkedIn: / hollymcneill
Instgram: https://www.instagram.com/hollymcneil...
Facebook: / hollymcneillofficial
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