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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Discover how to break free from the cycles of chaos and distraction with the powerful wisdom of Thich Nhat Hanh, the Father of Mindfulness. In this episode of Beyond the Book, we explore his classic work, The Miracle of Mindfulness, and uncover how small, intentional practices can lead to radical peace and clarity.
Learn how mindfulness changes your brain, heals your heart, and transforms your life, one breath at a time. We’ll also explore Thich Nhat Hanh’s legacy as a peace activist, his teachings on Engaged Buddhism, and how mindfulness can be a spiritual tool and a practical force for change in the world.
Like this video and subscribe for more wisdom on spirituality, mindfulness and personal growth.
#mindfulness #thíchnhấthạnh #zenbuddhism #zen #spirituality #miracleofmindfulness
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