Michael Bann is a good friend and health/fitness coach with an extensive background in functional fitness. Through his methods, Michael is able to push his clients farther in fitness while also keeping them healthy.

He has performed thousands of in person consults, worked with countless clients, and has extensive experience with Military and First Responders. This gives Michael a unique point of view when it comes to assessing and training his athletes.

Make sure you have a notepad handy so you can write down some of the great points Michael brings up during our conversation!

Follow Michael on Instagram @coachmichaelbann

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