Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Dr. Marc Bubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marc Bubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

S3E10: Recovery - How To Optimize Recovery in Midlife w Christie Ashwanden

32:00
 
Share
 

Manage episode 450104979 series 3046789
Content provided by Dr. Marc Bubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marc Bubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In Season 3, Episode 10, Dr. Marc Bubbs sits down with Christie Aschwanden, NT Times best-selling author of Good to Go - What the Athlete in All of Us Can Learn From the Strange Science of Recovery.

LINK TO CHRISTIE'S WORK:

Twitter: https://x.com/cragcrest

FOLLOW DR BUBBS:

Instagram: https://www.instagram.com/drbubbs/

Website: DrBubbs.com

BOOKS:

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

COACHING:

https://www.drbubbs.com/peak40coaching

PRE-SALE LIST 2025:

https://www.drbubbs.com/peak40-pre-sale-list

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 450104979 series 3046789
Content provided by Dr. Marc Bubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marc Bubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In Season 3, Episode 10, Dr. Marc Bubbs sits down with Christie Aschwanden, NT Times best-selling author of Good to Go - What the Athlete in All of Us Can Learn From the Strange Science of Recovery.

LINK TO CHRISTIE'S WORK:

Twitter: https://x.com/cragcrest

FOLLOW DR BUBBS:

Instagram: https://www.instagram.com/drbubbs/

Website: DrBubbs.com

BOOKS:

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

COACHING:

https://www.drbubbs.com/peak40coaching

PRE-SALE LIST 2025:

https://www.drbubbs.com/peak40-pre-sale-list

  continue reading

29 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play