Today on Peeling the Onion Podcast we speak with Danielle Hamilton, FNTP on the importance of light on our blood sugar and metabolic health. And how sunlight is always the keystone to healing.

Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in hypoglycemia, and reactive hypoglycemia. Her journey into this specialized field was fueled by her personal battle with PCOS, which she successfully reversed after learning that blood sugar issues and insulin resistance were at the root.

From overcoming PCOS, hypoglycemia, cystic acne, PMS, and weight loss resistance, Dani realized the power of stable blood sugar and its vital role in overall health. This drives her mission to empower others to recognize and remedy their blood sugar issues, even when the early signs are often dismissed or misdiagnosed.

Dani uses a nuanced, holistic approach including circadian and quantum biology principles to optimize blood sugar and metabolism. She is the host of the top 50 Nutrition Podcast, Unlock the Sugar Shackles. She is also the creator of the transformative "Blood Sugar Mastery Program."

Resources:

• Instagram: https://www.instagram.com/daniellehamiltonhealth
• Facebook: https://www.facebook.com/daniellehamiltonhealth
• Website: https://daniellehamiltonhealth.com/
• Podcast: Light Up Your Metabolism
• YouTube: https://www.youtube.com/channel/UCH9oPLW019uqEZc_Ftvyn5Q
• Blood Sugar Mastery Waitlist: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
• The Invisible Rainbow by Arthur Fitzenburg
• The Paleo Solution by Robb Wolf
• Melatonin the Miracle by Walter Pierpaoli
• Atomic Habits by James Clear
• The Artist's Way by Julia Cameron
• The ONE Thing by Gary Keller
• APP Block