Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by perry app and Perry app. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by perry app and Perry app or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Holistic Approach To Perimenopause: Cut Through The Noise & Build Your Toolbox with Dr. Suzanne Fenske & Carrie Locklyn
Manage episode 466441746 series 3447420
Content provided by perry app and Perry app. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by perry app and Perry app or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re definitely not alone! Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.
“Holistic Approach To Perimenopause: Cut Through The Noise & Build Your Toolbox”
What do you do when your perimenopause symptoms seem unreal and you are questioning whether you were actually having a mood swing or not? How do you get great sleep during perimenopause and what supplements might be helpful? How do you handle all the advice being thrown at you so you can choose what is right for you? Todays guests, Dr. Suzanne Fenske and Carrie Locklyn have some great advice for these questions and so much more!
Whether you’re navigating perimenopause or empowering others as a women’s health professional, Perry has something for you. Explore our latest features:
🌟 For Women’s Health Professionals:Access cutting-edge tools, expert resources, and a thriving community committed to holistic, compassionate care. Click here to join us!
🌸 For Women on the Perimenopause Journey:Find support from perry guides who truly get it—upskilled and ready to guide you through the highs and lows.
🔗 Dive in at www.perrycare.io and see how Perry is transforming perimenopause care and connection!
Perry and the National Menopause Foundation have teamed up to bring you a suite of resources curated just for Perimenopause Awareness Month!
Visit the most essential Perimenopause Awareness Tools: Click here to access essential tools, expert insights, and evidence-based guides to support you during this life stage.
Today’s EpisodeDiscover What’s New at Perry!More Exclusive Resources for Perimenopause Awareness Month
The Perry Menopause JournalLooking for a meaningful way to prioritize your well-being? The Perry Menopause Journal is your companion through perimenopause offering:
Thoughtful Prompts to reflect on your journey.
Progress Tracking to monitor your symptoms and wins.
Evidence-Based Knowledge to empower you.
Community Support to remind you that you’re never alone.
Grab your journal today: www.heyperry.com.
Meet Today’s Experts
Dr. Fenske is the Founder of TaraMD and her training includes an accelerated medical program at Lehigh University and medical school at Drexel College of Medicine. She completed her residency in obstetrics & gynecology at Beth Israel Medical Center and a renowned fellowship in minimally invasive gynecologic surgery at the Icahn School of Medicine at Mount Sinai, both in New York City. She also completed training at the University of Arizona’s Andrew Weil Center for Integrative Medicine, Institute of Functional Medicine and is a certified provider of the North American Menopause Society.
Carrie Locklyn spent her formative years between NYC and LA as a stand up and improv comic, a commercial dancer who toured with superstars including Justin Timberlake and Mariah Carey, and a television actress. Most recently, Carrie and two designers, with host Jesse Tyler Ferguson built incredible new homes for deserving families on HGTV’s Extreme Makeover: Home Edition. For multiple years, Carrie was Anthony Melchiorri’s lead designer on Travel Channel’s Hotel Impossible, and her design work has been showcased on countless HGTV & Magnolia Network shows.
Let’s Connect!
Visit www.heyperry.com to learn more.
Explore our resources, guides, and community to make perimenopause less overwhelming and more empowering.
Disclaimer: This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always seek professional medical advice for diagnosis and treatment.
92 episodes
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Manage episode 466441746 series 3447420
Content provided by perry app and Perry app. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by perry app and Perry app or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re definitely not alone! Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.
“Holistic Approach To Perimenopause: Cut Through The Noise & Build Your Toolbox”
What do you do when your perimenopause symptoms seem unreal and you are questioning whether you were actually having a mood swing or not? How do you get great sleep during perimenopause and what supplements might be helpful? How do you handle all the advice being thrown at you so you can choose what is right for you? Todays guests, Dr. Suzanne Fenske and Carrie Locklyn have some great advice for these questions and so much more!
Whether you’re navigating perimenopause or empowering others as a women’s health professional, Perry has something for you. Explore our latest features:
🌟 For Women’s Health Professionals:Access cutting-edge tools, expert resources, and a thriving community committed to holistic, compassionate care. Click here to join us!
🌸 For Women on the Perimenopause Journey:Find support from perry guides who truly get it—upskilled and ready to guide you through the highs and lows.
🔗 Dive in at www.perrycare.io and see how Perry is transforming perimenopause care and connection!
Perry and the National Menopause Foundation have teamed up to bring you a suite of resources curated just for Perimenopause Awareness Month!
Visit the most essential Perimenopause Awareness Tools: Click here to access essential tools, expert insights, and evidence-based guides to support you during this life stage.
Today’s EpisodeDiscover What’s New at Perry!More Exclusive Resources for Perimenopause Awareness Month
The Perry Menopause JournalLooking for a meaningful way to prioritize your well-being? The Perry Menopause Journal is your companion through perimenopause offering:
Thoughtful Prompts to reflect on your journey.
Progress Tracking to monitor your symptoms and wins.
Evidence-Based Knowledge to empower you.
Community Support to remind you that you’re never alone.
Grab your journal today: www.heyperry.com.
Meet Today’s Experts
Dr. Fenske is the Founder of TaraMD and her training includes an accelerated medical program at Lehigh University and medical school at Drexel College of Medicine. She completed her residency in obstetrics & gynecology at Beth Israel Medical Center and a renowned fellowship in minimally invasive gynecologic surgery at the Icahn School of Medicine at Mount Sinai, both in New York City. She also completed training at the University of Arizona’s Andrew Weil Center for Integrative Medicine, Institute of Functional Medicine and is a certified provider of the North American Menopause Society.
Carrie Locklyn spent her formative years between NYC and LA as a stand up and improv comic, a commercial dancer who toured with superstars including Justin Timberlake and Mariah Carey, and a television actress. Most recently, Carrie and two designers, with host Jesse Tyler Ferguson built incredible new homes for deserving families on HGTV’s Extreme Makeover: Home Edition. For multiple years, Carrie was Anthony Melchiorri’s lead designer on Travel Channel’s Hotel Impossible, and her design work has been showcased on countless HGTV & Magnolia Network shows.
Let’s Connect!
Visit www.heyperry.com to learn more.
Explore our resources, guides, and community to make perimenopause less overwhelming and more empowering.
Disclaimer: This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always seek professional medical advice for diagnosis and treatment.
92 episodes
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Similar to Perimenopause WTF?
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Dream fans....WE ARE BACK! We're reimagining The Dream as a weekly interview podcast with guests and segments about, I don't know.... whatever we want? Don't worry! We'll still be focused on the "American Dream" and all the assholes that make it infinitely harder to achieve. We'll just have a bit more freedom in how we present it. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
