Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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PHIL: Feeling seen by someone is a wonderful experience. We (most of us, anyway) cover up our interior self to get along in society, and as a result, lose touch with exactly who we are. To have our desires, uncertainties, …
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