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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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PHIL: It’s time to talk directly about being present. We have mentioned it recently when writing about other topics like listening, paying attention, and hanging out. But what does it involve? I have written elsewhere that we have a verbal …
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You Can’t Love If You’re Not There: Why Presence Matters Read More »
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