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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Much more complicated than a mere history of... This series is centered around the human relationship with swimming. What draws us to it. How do we use it, what do we gain from it… and what it can take from us. We’ll be exploring swimming through the prism of ‘Physical Capital' - discussing the physical attributes that can give you an advantage in the water and how they’ve been used to achieve greatness and how they can be affected and influenced by politics, geography and the unequal distribution of resources. Hosted by Rebecca Achieng Ajulu-Bushell Early access to Physical Capital episodes are available to Human Resources + subscribers on apple podcasts. Subscribe now for your free trial
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14 episodes
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