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129. How important is strength in running injury? Physio Edge Track record: Running repairs podcast with Tom Goom
Manage episode 300243951 series 2767151
Content provided by Clinical Edge and David Pope at Clinical Edge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clinical Edge and David Pope at Clinical Edge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
When patients have a running injury, such as knee pain or Achilles tendinopathy, do we need to include strength training in their rehab? Discover when strength training is an important part of comprehensive running injury rehab in this podcast with Tom Goom (Running Physio), and explore:
- Whether strength is important in runners.
- Whether patients that are stronger are less likely to develop running injuries.
- Why recent research found higher levels of strength in recently injured runners compared to uninjured runners.
- When we need to improve patients' strength in running injury rehab.
- Can strength training reduce the risk of running injuries?
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- How to identify when strength goals are a barrier to recovery and return to running.
- Additional benefits of strength training, beyond improved strength.
Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs
Free running injury assessment & treatment video series available now Links associated with this episode:- Improve your confidence and clinical reasoning with a free trial Clinical Edge membership
- Join Tom live on Facebook & ask your shoulder related questions every Friday
- Download and subscribe to the podcast on iTunes
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- Tom Goom on Twitter
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170 episodes
Share
Manage episode 300243951 series 2767151
Content provided by Clinical Edge and David Pope at Clinical Edge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clinical Edge and David Pope at Clinical Edge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
When patients have a running injury, such as knee pain or Achilles tendinopathy, do we need to include strength training in their rehab? Discover when strength training is an important part of comprehensive running injury rehab in this podcast with Tom Goom (Running Physio), and explore:
- Whether strength is important in runners.
- Whether patients that are stronger are less likely to develop running injuries.
- Why recent research found higher levels of strength in recently injured runners compared to uninjured runners.
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- Which patients don’t require exercises or strength training.
- How to identify when strength goals are a barrier to recovery and return to running.
- Additional benefits of strength training, beyond improved strength.
Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs
Free running injury assessment & treatment video series available now Links associated with this episode:- Improve your confidence and clinical reasoning with a free trial Clinical Edge membership
- Join Tom live on Facebook & ask your shoulder related questions every Friday
- Download and subscribe to the podcast on iTunes
- Download the podcast now using the best podcast app currently in existence - Overcast
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- Tom Goom on Twitter
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Similar to Physio Edge podcast with David Pope
A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
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continue reading
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continue reading
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continue reading
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continue reading
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