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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Julian Arnold considers himself a jokester when not playing Pickleball. But on the court, this professional is known for his fiery personality. So in this episode, we talk about the importance of finding the right intensity level for peak performance on the Pickleball court.
212 episodes
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