Artwork
iconShare
 
Manage episode 484371059 series 3470859
Content provided by in2pickle.com and Tony Roig. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by in2pickle.com and Tony Roig or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Redlining is a hidden obstacle affecting players at every level. This episode breaks down how staying too amped up impacts performance, limits mental flexibility, and leads to critical mistakes. Learn how to recognize when you're redlining and discover practical tools to regulate your emotional energy for more consistent, composed play on the pickleball court.

Show Notes: https://betterpickleball.com/243-how-redlining-holds-you-back-and-what-to-do-about-it

  continue reading

306 episodes