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Welcome to another powerful and heartfelt episode of "Pillars Of Grief," the show exploring the multifaceted journey of grief and loss. In today's episode, titled "Anticipatory Grief," host Jock Brocas speaks with psychotherapist Rebecca Moughton about her deeply personal experience with anticipatory grief.
As Jock and Rebecca navigate through the complexities of watching a loved one suffer from a terminal illness, they delve into the emotional rollercoaster that anticipatory grief brings. They discuss the importance of self-compassion, the power of spiritual foundations, and how acknowledging your pain can transform your grieving process. This episode offers valuable insights and support for those dealing with anticipatory grief and helps listeners understand how to integrate this experience into their lives with grace and resilience. Join us as we journey through this challenging yet enlightening topic, offering tools and perspectives to navigate the anticipatory grief that many of us may face.

Tune in and open your mind as Jock and Rebecca share their personal stories and professional advice to help you manage anticipatory grief. Don't miss this heartfelt conversation on this episode of "Pillars Of Grief."
Contact Rebecca on her linkedin profile:
Rebecca Moughtin MBACP
https://www.linkedin.com/in/rebecca-moughtin-mbacp-19475520a/

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