Artwork
iconShare
 
Manage episode 493011085 series 3674311
Content provided by Pinoy OFW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pinoy OFW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, we explore the emotional struggle of loneliness that many Overseas Filipino Workers (OFWs) face while living and working far from home. Being away from family, friends, and familiar surroundings can take a toll on your mental health.
We share practical strategies to cope — from staying connected through regular video calls and joining local Filipino communities, to building new routines, hobbies, and support networks abroad. We also highlight the importance of self-care, seeking professional help when needed, and staying grounded in your goals. This heartfelt episode reminds every OFW that while you're far from home, you’re never truly alone.

  continue reading

13 episodes