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Content provided by Danielle McGeough, PhD | Burnout Recovery Strategist, Danielle McGeough, and PhD | Burnout Recovery Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle McGeough, PhD | Burnout Recovery Strategist, Danielle McGeough, and PhD | Burnout Recovery Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

📍 Picture this: It’s Monday morning, and instead of feeling overwhelmed by your to-do list, you feel calm, focused—maybe even excited. By the end of this episode, you’ll have six simple, actionable practices to make that your new normal—without spending hours planning or overhauling your life.

I used to see planning as just another chore, something I should do but never really understood the point of. That all changed when I realized planning wasn’t just about managing time—it was about shaping the person I wanted to become. In this episode, I’m sharing the mindset shifts and small, practical steps that helped me make that transition.

Oh, and one of these shifts completely changed how I handle overwhelm—I’ll share that one toward the end, so stick around. And if you’re ready to go even deeper, I’ve got a free mini-course called Bold & Balanced to help you delete, delegate, and automate with ease.

So, what’s one shift you’ll try this week? Tag me on social—I’d love to cheer you on. Let’s make planning something that fuels you, not just another thing on the list.

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