Summary

We are honored and delighted to introduce our listeners to an amazing adult, our daughter-not-in-law, Kiesha AKA our son Harry’s partner! This episode truly is a treat!

What do teens wish they could tell their parents? Listen and learn as Kiesha discusses her own adolescent years. This woman is on point, honest and wise as she shares her experiences navigating adolescence, mental health challenges, and family dynamics. The discussion covers the emotional complexities of growing up, the impact of divorce on family relationships, and the importance of communication and support in overcoming struggles. Kiesha reflects on her journey through school, cultural identity, and the development of coping skills, emphasizing the significance of gratitude and self-care in her life.

This Weeks practice

How do you practice gratitude?

Takeaways

Adolescents often struggle to express their emotions to parents.

Divorce can significantly impact family dynamics and children's mental health.

Open communication between parents and children is crucial for emotional support.

Mental health awareness is essential during adolescence.

School challenges can exacerbate mental health issues for teens.

Cultural identity plays a role in social integration during adolescence.

Transitioning to high school can be a difficult experience for many teens.

Building trust and communication with parents fosters a supportive environment.

Coping skills and self-care practices are vital for mental well-being.

Gratitude can help shift perspective and improve overall happiness.

Keywords

parenting, adolescence, mental health, family dynamics, emotional awareness, school challenges, cultural identity, trust, coping skills, gratitude