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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Have you ever gone to the emergency room?
Have you ever thought of how emergency doctors face stress?
Have you ever considered how an emergency doctor manages anxiety as part of their work life?
Today, I’m sharing with you the interview with Dr. Mark Hoffman, M.D., a board certified emergency physician, with over 30 years of practice.
It was a treat to hear from Dr. Hoffman on how he:
- Manages stress when taking care of multiple patients at once
- Makes decisions when working with patients with acute conditions
- Deals with interpersonal stress
- Performs a “mental triage”
- Juggles all tasks-medical and administrative-during his work shifts
Are the best E.R. doctors the best jugglers?
What can we learn from them?
What can you learn from them?
(*) Show notes and resources of this episode
(*) Receive free weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe
(*) Figure out your playing-it-safe profile in 5 minutes and identify the key thinking strategies that keep you living in your head
(*) Learn ACT skills for anxious achievers by taking Dr. Z. ACT courses
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