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Pleasure In The Pause: Smart, Sexy Midlife Conversations about Menopause, Hormones & Female Pleasure
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32 | The Path to Conscious Intimacy in Midlife with Bibi Brzozka
Manage episode 448755160 series 3588962
Have you ever wondered if there's a whole new level of intimacy waiting for you, one that transcends the routines and rhythms you've come to know? Imagine stepping into an experience of pleasure and connection that's as transformative as it is intentional, where intimacy isn't just about the physical, but a pathway to deeper self discovery and a more profound connection with your partner. What if conscious sexuality could be your door to this next chapter? Bibi Brzozka is here this week to share how she guides couples and individuals to discover new ways to connect with themselves, their partners, and their pleasure. This week, episode 32 of Pleasure in the Pause is about prioritizing pleasure and practical strategies for busy couples to deepen intimacy!
In this episode of Pleasure in the Pause, Bibi Brzozka shares the importance of self-pleasure to understand one’s own body and desires and actionable steps you can take right now to invite your partner into exploring conscious sexuality with you.
Highlights from our discussion include:
- The importance of self-pleasure to understand one’s own body and desires.
- Initiating conversations about sexual pleasure with your partner.
- Practical strategies for prioritizing sexual pleasure.
- Making sexual pleasure a scheduled priority, similar to other important activities like gym workouts or meetings.
Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.
If you're seeking to reclaim your pleasure and vitality, join Gabriella at www.pleasureinthepause.com for this enlightening journey into the heart of female pleasure and empowerment.
Bibi Brzozka, an awakener of power and sensation, guides you into deeper states of fulfillment.She weaves powerful practices into people's lives, serving as a vessel for conscious intimacy in modern times. After 15 years in finance and banking, Bibi took the leap and embarked on a personal growth journey into sexuality and experienced her first full body orgasm at the age of 35. Her work connects the heart and mind with soul and sensation; meeting each person where they are at in their journey.
CONNECT WITH BIBI BRZOZKA :
Ecstatic Lovers Academy
CONNECT WITH GABRIELLA ESPINOSA:
Reclaim your sensuality and step into a powerful new chapter. The Midlife Pleasure Collective is a monthly membership designed to help midlife women reconnect with their bodies, embrace their desires, and cultivate deeper pleasure. Join the founding members for just $20/month - spots are limited, so apply now at pleasure-in-the-pause.com/collective.
Full episodes on YouTube.
Chapters
1. Prioritizing Pleasure: Practical Strategies for Busy Couples to Deepen Intimacy with Bibi Brzozka (00:00:00)
2. Bibi’s journey to holistic sexuality. (00:05:26)
3. Defining conscious sexuality and how it differs from traditional views of sexuality. (00:07:35)
4. The importance of self-pleasure to understand one’s own body and desires. (00:12:03)
5. Reigniting connection with your partner in midlife. (00:15:14)
6. Initiating conversations about sexual pleasure with your partner. (00:21:15)
7. Practical strategies for prioritizing sexual pleasure. (00:26:16)
8. The Ecstatic Lovers Academy program. (00:44:42)
9. Inviting partners into conscious sexuality. (00:50:36)
58 episodes
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