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Hi and welcome to POD-CACHE, the portable CPD and best practice podcast from CACHE, presented by Dawn Constance Mulvaney - Editor of www.CACHEAlumni.org.uk, the award-winning professional membership network available free for those working in Care, Health and Education.

In this special episode of POD-CACHE, recorded as part of the WellFEst event in December 2020, Louise Mercieca and apprentices from across West Yorkshire, talk about their strategies for managing physical and mental wellbeing during lockdown.

Louise Mercieca is an award-winning Nutritional Therapist, Author and Presenter with her own food channel for Early Years nutrition, which you can more about here; https://www.earlyyearsfood.tv/. She’s passionate about formative nutrition and also works with adults on preventative nutrition. You can find out more about Louise and her way of working by reading her introductory article for CACHE Alumni here; https://www.cachealumni.org.uk/article/the-impact-of-food-louise-mercieca/

As always, you can find CACHE Alumni at www.cachealumni.org.uk and find us on Twitter and Instagram as @CACHEAlumni

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