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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Christopher J. Nesi, AJ Bianco, and Christopher J. Nesi - Education Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher J. Nesi, AJ Bianco, and Christopher J. Nesi - Education Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Featured Content
Amber Harper is an educator, author, speaker, and Teacher Burnout Coach whose mission is to activate teacher self-empowerment to help teachers beat burnout and live a happy, fulfilled life.
Amber is the author of Hacking Teacher Burnout and she is the host of the Burned-In Teacher Podcast where she provides actionable steps, inspiration, and support for teachers dealing with teacher burnout.
Discussion:
- What’s the difference between feeling burned out vs just being tired?
- What can leaders do to better support teachers?
- Top tips for turning burnout into something else
Top tips for turning burnout into something else
1. Check your self-talk
- Victim mentality - Believe things are happening to you
- Knowing you will not get different results if you don’t do something different
- BE, DO, HAVE!
2. Check your habits
3. Breathe
Resources Mentioned
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