Maybe It's You--Book Summary
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
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In this episode of Positive Solutions 4 Life, Peggy Meyer breaks down Maybe It’s You by Lauren Handel Zander — a no-nonsense, deep-dive workbook designed to help you face the truth about what’s really holding you back.
Through the Handel Method, Zander guides readers to uncover the thoughts, beliefs, and emotional patterns that shape their lives — often unconsciously. Peggy walks through the book’s key concepts, including:
Designing your dream life in 12 core areas
Identifying your inner saboteurs — the Weather Reporter, Chicken, Brat, Hide & Sneak, PR Agent, and Double Agent
Understanding how theories become limiting beliefs
Building personal integrity by keeping promises to yourself
Facing your “dirty laundry” — past experiences, family patterns, and emotional hauntings that keep you stuck
This episode is a powerful reminder that transformation starts within. By getting honest with yourself, breaking your excuses, and keeping promises, you can rewrite your life story and finally live the dream you were meant to.
Key Takeaways:
Awareness is the first step to change — you can’t fix what you won’t face.
Your excuses protect your comfort zone, not your dreams.
Integrity = keeping promises to yourself.
Healing requires confronting your past, not avoiding it.
True freedom comes when you take full responsibility for your life.
Zander’s message is simple yet profound:
“You are the common denominator in your life. The good news? You have the power to change it.”
Connect with Peggy Meyer:
🌐 Visit positivesolutions4life.com
233 episodes