https://www.bernadettelogue.com/ - I wish I had known at the start of my journey that the big indicator of wellbeing, flow, peace, happiness, flow, and creating the life you actually want... comes down to one big thing.

Whether you are being contracted or being open.

We go into contraction for so many reasons, and many of us live in a state of contraction ongoing, but don't realize it because it's becomes so "normal"!

When we contract in reaction to life, we shut down flow.

The healing remedy is to open. Open your mind. Open your heart. Open your life. Open your body. Open your energy. To be released, relaxed and a channel for life force to move in you, through you, for you and to you.

Let's dive into what this means and all the safe and simple ways you can start being more open right now. When you do, life responds.

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