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Episode 13 - The Types of PCOS and Nutritional Strategies for Each
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PCOS is a complicated condition that affects up to 20% of all women of reproductive age. Its presentation can vary among individuals. Some women have classic symptoms and some women are shocked to be diagnosed with PCOS. There are lots of opinions out there, but in this episode, we explore:
- Possible causes of PCOS
- The internationally recognized diagnosing system for PCOS
- Why I think there are only two types of PCOS
- Nutritional strategies for both types
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Website: www.adriennewei.com
Chapters
1. Episode 13 - The Types of PCOS and Nutritional Strategies for Each (00:00:00)
2. Introduction to PCOS and Personal Journey (00:00:01)
3. PCOS Types and Diagnostic Criteria (00:02:40)
4. Insulin Resistance in All PCOS Types (00:05:29)
5. Evolutionary Origins of PCOS (00:09:24)
6. Chinese Medicine Perspective on PCOS (00:13:12)
7. Nutritional Approaches for PCOS Management (00:18:34)
8. Supplements and Closing Thoughts (00:22:06)
17 episodes
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