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Heart Health 101: Advanced Testing, Nutrition & Prevention with Dr. Michael Dansinger

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Content provided by drmelina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by drmelina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Dr. Michael Danziger, a renowned expert in diabetes reversal and personalized nutrition, discusses advanced cardio metabolic testing and dietary strategies for heart health. He emphasizes the importance of advanced tests like coronary artery calcium scores, LP(a) levels, and HS-CRP for risk assessment. Danziger highlights the significance of genetic factors, such as LP(a) levels, in determining cardiovascular risk. He advocates for a diet rich in fruits, vegetables, and lean proteins, while limiting refined carbs and animal fats. Danziger also discusses the role of exercise and supplements like fiber and plant sterols in managing cholesterol. He stresses the importance of a positive outlook and maintaining a healthy lifestyle.

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57 episodes

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Manage episode 476692166 series 3000984
Content provided by drmelina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by drmelina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Dr. Michael Danziger, a renowned expert in diabetes reversal and personalized nutrition, discusses advanced cardio metabolic testing and dietary strategies for heart health. He emphasizes the importance of advanced tests like coronary artery calcium scores, LP(a) levels, and HS-CRP for risk assessment. Danziger highlights the significance of genetic factors, such as LP(a) levels, in determining cardiovascular risk. He advocates for a diet rich in fruits, vegetables, and lean proteins, while limiting refined carbs and animal fats. Danziger also discusses the role of exercise and supplements like fiber and plant sterols in managing cholesterol. He stresses the importance of a positive outlook and maintaining a healthy lifestyle.

  continue reading

57 episodes

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