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If you’ve ever wanted more ownership in your work or home life, this episode is for you.

We’ll walk through a quick autonomy audit - a simple way to discover and grow your personal agency, starting today.

In this episode of Practicing Connection, Coral and Jessica dive into what it means to be a “manager of one” - someone who brings autonomy and ownership to even the smallest daily choices.

Through personal stories and research-backed insights, they break down the Autonomy Audit: a practical, step-by-step approach for identifying where you can claim just a bit more agency in work, home, and life.

Listen in to learn why autonomy matters, how to spot opportunities for more control, and ways to experiment with self-management - plus, an easy challenge you can try this week.

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