#167 - Unprocessed Emotions and Your Gut Health with Miriam Jacobson​

What does unresolved trauma have to do with your nagging health symptoms? In this episode of Pretty Well, I sit down with Miriam Jacobson, a triple board-certified functional medicine dietitian and founder of Every Body Bliss.

Miriam shares her story of losing her father in 9/11 to surviving breast cancer.

This eye-opening conversation reveals the hidden link between trauma, gut health, and hormones.

We’re unpacking:
✨ Why your symptoms might actually be unprocessed emotions in disguise
✨ The gut–trauma connection that keeps women stuck in cycles of fatigue, bloating, and imbalance
✨ Why diets fail (and what actually heals)
✨ How to finally reconnect with your body so you can feel strong, radiant, and at peace

If you’ve tried “all the things” and still don’t feel like yourself, this conversation could be the missing link.

LInks & Resources:

Website: https://www.everybodybliss.com/about-miriam

Social:

https://www.instagram.com/everybodybliss/

https://www.facebook.com/everybodybliss1

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Share your thoughts with us on social media or in the comments!

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Contact Lisa:

Website: www.lisasmithwellness.com

IG: https://www.instagram.com/prettywell_podcast/

Disclaimer:

Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.

The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.

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