Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Grant and Paul Taylor dive deep into the science and strategies behind hardiness, the mental and physical resilience that helps us thrive in life’s toughest moments. Discover practical tools to train your brain and body to handle stress, adversity, and unexpected challenges. Tune in to learn how to unlock your own hardiness and become more adaptable, focused, and resilient in the face of adversity.
38 episodes