Share
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Manage episode 520328847 series 3354108
Content provided by Kandace Rather and Sher Nyquist, Kandace Rather, and Sher Nyquist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kandace Rather and Sher Nyquist, Kandace Rather, and Sher Nyquist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In today’s episode, Sher addresses what it means to befriend our negative emotions. Instead of seeing these emotions as negative, what if we could slow down and see what these emotions are trying to tell us. Listen in as Sher explains the beauty of looking deeper into why we’re feeling what we’re feeling.
If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.
Email: kandacesher at gmail dot comTikTok: @processingtraumaoutloudFacebook: /processingtraumaoutloudInstagram: processingtraumaoutloudYoutube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og
Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/
#trauma #freedom #podcast #ptsd #cptsd #ifs #therapy #healing #power #negativity #belief #overcome
184 episodes
))
