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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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In today’s episode, Kandace and Sher process their time together at a recent group retreat. Through the lens of IFS, we can notice when we get triggered and seek the repair we need in order to feel safe again. Listen in as Kandace talks with Sher about Sher’s experience of being triggered during the retreat and the beauty of bringing it to the group for repair.
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Email: kandacesher at gmail dot com
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Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/
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