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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Do you ever find yourself scrambling to finish tasks at the eleventh hour? You’re not alone, and it’s not just procrastination.
In this episode, I dive into why people with ADHD often rely on last-minute adrenaline to get things done—and how to break the cycle for good.
Key Takeaways:
- The role of task initiation, time blindness, and perfectionism in last-minute habits.
- Why ADHD brains need urgency to activate motivation.
- Practical strategies to overcome these challenges, like the 5-Minute Activation Technique and artificial deadlines.
If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive.
Make ADHD your unfair advantage by downloading the BetterCEO app:
On Apple: BetterCEO.app/apple
On Google Play: BetterCEO.app/GooglePlay
Let's connect on your favorite social media platform:
- Instagram: BetterCEO.app/instagram
- LinkedIn: BetterCEO.app/LinkedIn
- BlueSky: BetterCEO.app/BlueSky
- Facebook: BetterCEO.app/Facebook
- TikTok: BetterCEO.app/TikTok
Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app
If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.
Wherever you are on your ADHD journey, I'm rooting for you! 💜
24 episodes
