If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Feeling unmotivated, unfocused, or constantly behind? You’re not lazy—you’re overloaded. In this episode, we break down the science and psychology of chronic overwhelm, how it quietly destroys productivity, and simple strategies to reclaim your clarity, energy, and sense of control.
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30 episodes