Sometimes your energy speaks before your words ever do. In this conversation, Kwesiwa Quaison-Sackey and I talk about how the vibration you carry, your presence, honesty, and truth, shapes everything from your relationships to your leadership. Kwesiwa shares her journey of understanding herself through the lens of neurodiversity, looking back on early signs of autism such as sensory sensitivity, focused interests, and discomfort with surface-level interaction. Instead of trying to fit in or mask, she learned to honor her natural wiring and protect her energy. We take a deeply honest look at authenticity, healing, and how aligning your inner world creates more ease in your outer one.

We talk about...

• The early clues that shaped Kwesiwa’s self-understanding and what those experiences taught her about energy awareness
• How sensory and emotional sensitivity can be both a challenge and a gift in leadership
• The difference between performing confidence and embodying peace
• Why your body and energy signal truth faster than your mind
• How to stop over-controlling outcomes and start creating from alignment
• The link between authenticity, nervous system regulation, and creativity

Listen now to learn how to protect your energy, honor your wiring, and lead from truth, not performance.

You can learn more about Kwesiwa’s work at https://www.what-is-autism.org/early-signs-of-asd-1

***I created you a weekly planning prompt for Chat GPT that walks you step by step for a ritual that keeps you feeling calm and in control of your time each week.*** Grab it here!

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