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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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(Sneak Preview from More Zest, the private podcast from inside The Productivity Gym®)
Ever feel like you’re doing all the things but still exhausted by mid-afternoon? Or that you're snapping at your partner, inhaling snacks, or staring blankly at your screen, not because you're lazy, but because you’re just done?
This episode is all about one of the most overlooked (and misunderstood) pieces of productivity: Energy Management.
We’re not talking bubble baths or vague “self-care.” We’re talking about practical ways to stop leaking energy like a dodgy tap, and start working with your natural rhythms instead of against them.
Inside this episode:
⚡️ The 3 sneaky energy traps draining your productivity
🎙 A real-life story where Jasmine got it totally wrong (and what she'd do differently)
💛 Simple, science-backed ways to protect your energy, even on full days
🔁 The “energy scan” tool to help you notice your natural highs and lows
You’ll leave this episode with:
🔎 Awareness of what’s actually draining you
💡 One small shift to test this week
✅ Permission to pause without guilt
💪 This sneak peek is from inside The Productivity Gym®, where we train your productivity fitness step-by-step, from Energy and Focus to Boundaries, Systems, and Procrastination Habits.
When you join, you’ll start with your Productivity Fitness Test, get your personalised roadmap, and access:
💬 Group coaching sessions
🎯 Monthly “Core Workout” workshops
💻 Weekly co-working bursts (Productivity HIITs)
🎧 The full More Zest private podcast library
🧭 Self-coaching kits to help you apply what you learn
Doors to The Productivity Gym® are open right now (from 10th October until 17th) and the earlier you join, the more bonuses you unlock: the Productivity Power Pack, Planner Packs, and exclusive Focus Audio Tracks from my latest masterclass.
👉 Join here: zestproductivity.com/tpg
If you are listening and the doors are currently closed, I open them a few times a year so use this same link to get on the waitlist.
Because you deserve to stop leaking energy, stop feeling stretched, and start working in a way that actually fits your life.
Find out more about The Productivity Gym - doors close on Friday 17th October.
Let’s Stay Connected!
Loved this episode? Let’s keep the conversation going - connect with me on LinkedIn, Instagram or Facebook.
Grab Your Freebie: Productivity Mini Fitness Test - How fit is your Productivity? Take the quiz now and take targeted action
If this episode helped you, I’d love it if you could rate it and leave a quick review - it makes a huge difference! Just drop me a note if you do at [email protected] so I can say thanks.
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