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Masters in Practice: Mindfulness for Life w/ Dr. Willem Kuyken

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Manage episode 443515099 series 3385178
Content provided by Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In our latest episode of the Psyched to Practice podcast, we sit down with renowned psychologist and author Willem Kuyken for an insightful conversation about the power of mindfulness. Drawing from his new book Mindfulness for Life, Willem shares practical strategies to help us integrate mindfulness into everyday life and build mental resilience.

Throughout the episode, Willem talks about how mindfulness goes beyond meditation and can be woven into our daily routines, relationships, and decision-making processes. He clears up common misconceptions about mindfulness and offers a fresh perspective on how to cultivate a more balanced and fulfilling life. The discussion also touches on the idea of befriending our mind and body to live with more intention, presence, and purpose.

If you’re looking to explore how mindfulness can enrich both your personal and professional life, this episode offers valuable insights you won’t want to miss.

Tune in now to hear Willem’s thoughts on living a life well-lived and learn how to bring mindfulness into your own daily practices. Enjoy this Masters in Practice episode: Mindfulness for Life w/ Dr. Willem Kuyken

New Book: https://www.guilford.com/books/Mindfulness-for-Life/Willem-Kuyken/9781462543977

To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at:

http://www.psychedtopractice.com

Please follow the link below to access all of our hosting sites.

https://www.buzzsprout.com/2007098/share

“Be well, and stay psyched”

#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

  continue reading

101 episodes

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iconShare
 
Manage episode 443515099 series 3385178
Content provided by Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In our latest episode of the Psyched to Practice podcast, we sit down with renowned psychologist and author Willem Kuyken for an insightful conversation about the power of mindfulness. Drawing from his new book Mindfulness for Life, Willem shares practical strategies to help us integrate mindfulness into everyday life and build mental resilience.

Throughout the episode, Willem talks about how mindfulness goes beyond meditation and can be woven into our daily routines, relationships, and decision-making processes. He clears up common misconceptions about mindfulness and offers a fresh perspective on how to cultivate a more balanced and fulfilling life. The discussion also touches on the idea of befriending our mind and body to live with more intention, presence, and purpose.

If you’re looking to explore how mindfulness can enrich both your personal and professional life, this episode offers valuable insights you won’t want to miss.

Tune in now to hear Willem’s thoughts on living a life well-lived and learn how to bring mindfulness into your own daily practices. Enjoy this Masters in Practice episode: Mindfulness for Life w/ Dr. Willem Kuyken

New Book: https://www.guilford.com/books/Mindfulness-for-Life/Willem-Kuyken/9781462543977

To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at:

http://www.psychedtopractice.com

Please follow the link below to access all of our hosting sites.

https://www.buzzsprout.com/2007098/share

“Be well, and stay psyched”

#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

  continue reading

101 episodes

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