Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories  ...
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On a road trip from Hells Half Acre to Corpus Christi and back again, join me as I think out loud and reflect over 6 hours there and 6 hours back. 3 hours worth of reflection on being a boy, son, brother, boyfriend, man, service member, husband, father, paramedic, corpsman, surgical technologist, veteran, creative type, catholic, man in love, therapist, man afraid, man content… On Being Me. It's a road trip straight down and up through the Texas plains, hill country, and gulf coast areas. You'll also get to listen to excellent road trip music.
33 episodes