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There’s a moment when survival turns into something greater — when the silence breaks, the chains fall, and we reclaim our voice, our story, and our future.
In this special episode, I share an original spoken word piece, "When She Says She's Done," — a powerful poem about closing the door on betrayal, breaking cycles of harm, and choosing a new legacy built on strength, truth, and unconditional self-love.
This isn’t just about being done — it’s about becoming.
Becoming free.
Becoming whole.
Becoming who you were always meant to be.
Whether you're in the middle of your own rising or simply need a reminder that you are not alone in your healing journey, this episode is for you.
You are the storm.
You are the calm.
You are the sun.
You are undefeated.
And you are just beginning.
❤️ Share the Podcast:
If today’s episode resonated with you, share it with someone who could use a reminder that they’re not alone.
And remember, we’re better together, we’re stronger together, and take what resonates and GO BEYOND!
In Love and Healing,
Dr. Deb
✨ Remember to hit subscribe so you never miss an episode!
💬 Loved this episode? Share it with someone who needs to hear this message today.
🌟 Leave a review—it helps us reach more people on their healing journey.
☕ Love the show? Buy us a cuppa on Ko-fi! ☕
Creating PTSD and Beyond takes time, heart, and a whole lot of coffee! If you love what we do and want to support the podcast, you can buy us a cuppa on Ko-fi. Every sip helps keep these conversations going and brings more healing content to the community.
💖 Click here to fuel the podcast: Cuppa for PTSD and Beyond @ Ko-Fi
💌 Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Insta - @DrDebraLindh
Insta - @PTSDandBeyond
X (formerly known as Twitter) - @DebraLindh
100 episodes
There’s a moment when survival turns into something greater — when the silence breaks, the chains fall, and we reclaim our voice, our story, and our future.
In this special episode, I share an original spoken word piece, "When She Says She's Done," — a powerful poem about closing the door on betrayal, breaking cycles of harm, and choosing a new legacy built on strength, truth, and unconditional self-love.
This isn’t just about being done — it’s about becoming.
Becoming free.
Becoming whole.
Becoming who you were always meant to be.
Whether you're in the middle of your own rising or simply need a reminder that you are not alone in your healing journey, this episode is for you.
You are the storm.
You are the calm.
You are the sun.
You are undefeated.
And you are just beginning.
❤️ Share the Podcast:
If today’s episode resonated with you, share it with someone who could use a reminder that they’re not alone.
And remember, we’re better together, we’re stronger together, and take what resonates and GO BEYOND!
In Love and Healing,
Dr. Deb
✨ Remember to hit subscribe so you never miss an episode!
💬 Loved this episode? Share it with someone who needs to hear this message today.
🌟 Leave a review—it helps us reach more people on their healing journey.
☕ Love the show? Buy us a cuppa on Ko-fi! ☕
Creating PTSD and Beyond takes time, heart, and a whole lot of coffee! If you love what we do and want to support the podcast, you can buy us a cuppa on Ko-fi. Every sip helps keep these conversations going and brings more healing content to the community.
💖 Click here to fuel the podcast: Cuppa for PTSD and Beyond @ Ko-Fi
💌 Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Insta - @DrDebraLindh
Insta - @PTSDandBeyond
X (formerly known as Twitter) - @DebraLindh
100 episodes
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