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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Standing up and speaking in front of others may or may not make you nervous. But what about appearing on video … and I don't mean just on Zoom. What about being in a studio or making a TV Commercial?
If any of these scenarios make your heart race and your mind go blank, then my guest, Amy Scruggs, has a few simple ideas you can implement that just might make a world of difference.
Takeaways
- Do this first
- Adjusting your mindset
- Starting small
- Take 2, toss 1
- What watching the tape does for you
Resources
160 episodes
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