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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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In this episode, we explore what it really means to maintain your mental health as a man, no fluff, no autopilot. We kick things off with why Men’s Mental Health Month matters, break down the silent epidemic of depression and suicide, and then shift into low gear with a metaphor that hits home: your mind isn’t a Tesla—it’s a Jeep.We talk grit, gear, and getting unstuck. How working on yourself is a lot like modding your rig. Why therapy is like taking it to a mechanic. And finally, we tie it all together with a message for July 4th about creative independence and why creating something, anything, might just be the most radical act of mental health and agency you can choose.If you’ve ever felt stuck, worn down, or like you’re watching life happen instead of driving it, this one’s for you.Reach out at [email protected]#mensmentalhealth #agency #pursuitofutility
32 episodes
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